Vertebral Fractures - 25 Pack guide This handy pocket guide provides

This handy pocket guide provides basic information about the recommended daily amounts of calcium and vitamin D for optimal bone health and how to obtain them through your diet

Pack of 25 booklets

This brochure provides information on weight-bearing and muscle-strengthening exercises that are good for building and maintaining strong bones

their risk factors for the disease and the importance of bone healthy behaviors

Vertebral Fractures - 25 Pack guide This handy pocket guide providesThis publication is part of our Bone Basics series. It provides information about vertebral compression fractures (VCF), how they are diagnosed, treatment options, and recommendations for safe movement to avoid VCFs. Pack of 25.