Good Anger : Why We Shouldn't Fear Our Rage: A BEST BOOK OF 2025 BY THE INDEPENDENT - Sam Parker Genre:The self, ego, identity, personality and handy projects

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Good Anger : Why We Shouldn't Fear Our Rage: A BEST BOOK OF 2025 BY THE INDEPENDENT - Sam Parker Genre:The self, ego, identity, personality and handy projectsA 2025 book of the year The Independent Includes a bonus chapter on anger and parenting 'A marvellous book enhances our understanding of ourselves and others' IRVINE WELSH'Enlightening' MAIL ON SUNDAY 'If you want to figure anger out then this is for you' FINANCIAL TIMES TRANSFORM YOUR RELATIONSHIP WITH ANGERFeeling ashamed or afraid of anger is a major factor in why many of us suffer with anxiety and depression. Yet when we learn to listen to it