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Apply twice daily in a circular and upwards motion
Take 2 capsules daily
then massage the gel into your skin using upward strokes
consider reaching to VitaHauz Buffered Vitamin C instead of the traditional cold/flu medicine that only hides symptoms instead of preventing sickness altogether
Berocca Performance Celebration Multi Vitamins Effervescent (60 Energy Tablets) Probiotic Apply twice daily in aProduct Description An effervescent energy multivitamin to help support physical energy, immunity and mental sharpness throughout the day. Limited Edition Celebration pack contains 4 great tasting flavours: Orange, Original Berry, Mango & Orange and Raspberry Blackcurrant. Berocca Performance contains high dose B vitamins, as well as vitamin C and minerals zinc, calcium and magnesium. It helps promote immune defence as well as energy levels.