Wooden Plyo Box Size:30"X 24"X 20" The plates have a 51

The plates have a 51 mm center hole diameter

including pull-downs

Proper sizing is important when using a weightlifting belt to ensure it provides the right amount of support without being too tight or restrictive

Safer and more efficient solution for challenging and enjoyable workouts in a compact exercise zone

Wooden Plyo Box Size:30"X 24"X 20" The plates have a 51Wooden Poly Box is the ultimate tool for building explosive leg power for lifting, running, combat, and gymnastic sports, Plyometric training forces muscles to exert maximum force in short intervals of time which results in a faster and stronger you. Wood Plyo Box is impressively versatile. One box provides three different heights to work with, allowing you to switch up your exercises and introduce new challenges to your workouts with a simple flip.