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Essential Buddhist Sutras and Commentaries
and compassion—and distill his teachings on the transformation of individuals
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“Breathe and Smile” combines two of the simplest yet most transformative practices that Zen Master Thich Nhat Hanh shared with the world
A Mindful Way Box Essential Buddhist Sutras and CommentariesEnglish Other Author Jeanie Seward Magee A Mindful Way leads the reader through a comprehensive eight week course towards self realization and spiritual growth. Using innovative and creative teaching methods, Jeanie Seward Magee draws on her own personal experience to show how three simple techniques writing, breathing, and focusing can transform ones life. This humorous, compassionate book is full of practical, immediately useful advice, and speaks
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