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Resilience For Dummies Default:Default 'PirasaursUnlock the secret to a thriving life with *Resilience For Dummies*! In a world brimming with stress, anxiety, and unpredictability, this insightful guide by Dr. Eva Selhub is your roadmap to develop resilience. Drawing on years of experience as a Harvard Medical School educator and director at the Benson Henry Institute, Dr. Selhub introduces the six fundamental pillars of resilience that can transform your life. This comprehensive book delves into